Get to Know the Most Popular Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. You would know that an authentic Chinese dish would have plenty of vegetables. Chinese dishes are often cooked with minimal or zero oil at all. You may not know it that if you are trying to lose weight, this is the kind of dish you should be eating. You can go all the way for Chinese diet given you will get the real cuisine. But this is not the case in the regular Chinese restaurant though. Usually, you would end up with fatty and greasy Chinese food.
You have options to be able to eat the real Chinese food and lose weight. May sound ridiculous, but one option is to fly to China and stay there until you lose those unwanted weights. Another idea is befriend a Chinese family, and have yourself invited for dinner. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. Going to a Chinese restaurant is the most practical move for you.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
First thing one would order in a Chinese food would be egg rolls and spareribs. But, if you are thinking of your health and weight, these are actually bad choices. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.
Choose dishes for your main course those food that have been steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. Because, it is understandable that to get your money’s worth, you will east as much as you can in this type of restaurant. You will fail in your diet in this case, and so it is better to go to a restaurant where you can order from a waiter.
It is advisable to start with a soup to fill you up and thus will make you eat less. Refrain from eating high carbohydrates food as your appetizer like the pork ribs, fried wanton, or egg rolls. It is better to order for a warm cup of tea, without sugar, while waiting for your main dish.
Typical sauces of Chinese cuisine are sweet and full of carbohydrates, and if you are diabetic, it can raise your blood sugar. Rice is always served with the Chinese food, and so it is good to be mindful with your intake of this plus the content of the soy sauce.
Source: chinese restaurants las vegas